Anna Trebunskaya’s Must-Have List For A Happy & Healthy Pregnancy

On February 24, 2014, in Celeb, by ayesha

When Anna Trebunskaya, the fierce, redheaded, professional dancer from Dancing with the Stars, was awaiting the arrival of her daughter, Amalya Millan, she relied on a few key things to keep her in fighting shape. Reality competitions are no match for childbirth. Here’s what Anna said was on her must-have list for a happy and healthy pregnancy.

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When Anna Trebunskaya, the fierce, redheaded, professional dancer from Dancing with the Stars, was awaiting the arrival of her daughter, Amalya Millan, she relied on a few key things to keep her in fighting shape. Reality competitions are no match for childbirth.

Here’s what Anna said was on her must-have list for a happy and healthy pregnancy.

1) Natural Choco Dream: During my last trimester, I developed a sweet tooth, and I was really craving Nutella. I was happy to find an alternative in this natural hazelnut spread. It’s a bit better for you, and it doesn’t have preservatives.

2) Ina May’s Guide to Child Birth: This book helped me mentally get ready for birth.

3) Prenatal Yoga & Gyrotonics: I had to stay active as my body kept changing. If I didn’t exercise, I could really feel it in my legs and back, so I exercised throughout my entire pregnancy. In fact, I did a gyrotonics class two days before Amalya was born! I really think it helped during the delivery process.

4) H&M Maternity: When I needed a new maternity blouse or top, I loved H&M’s selection.

5) Novena products: This beauty brand for pregnant women is organic, vegan, and free of harsh chemicals. I love their entire line and think it’s one of the best beauty lines that I have encountered — not just for pregnant women, but in general. I appreciate that it’s super clean, so you know you aren’t putting anything toxic in your body, especially as you’re growing another human being.

6) Earth Mama: Angel Baby Heartburn Tea: During my pregnancy, I occasionally had heartburn, and this tea really helped.

7) Mediven Compression Socks: Mediven dress socks look nice under dresses or a skirt (especially pared with boots), and they really help your circulation, which keeps swelling at bay.

8) Chiropractic Massage: Chiropractor care and massage kept me going, especially in the last month. Pregnancy was really hard on my back, but when I would get a massage, I’d feel fantastic for the next three days and be able to get a lot done.

9) Simple Leggings from Motherhood Maternity: I got three pairs of these and kept washing them and wearing them throughout my entire pregnancy. They were cotton, and I got them on sale, and you can’t beat that!

To be entered to win a few of Anna’s favorite things, enter here.
For more updates from Anna, follow her on Twitter & Instagram.

Filed under: Anna Trebunskaya

Photo credit: Marcy Browe.


Source: Anna Trebunskaya’s Must-Have List For A Happy & Healthy Pregnancy

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